A & S Counselling Services in Eastry near Canterbury, Kent
  • Courage doesn’t happen when you have all the answers. It happens when you are ready to answer the questions you have avoided all your life Shannon L Adler
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  • And a rock feels no pain; and an island never cries Paul Simon, songwriter
  • Self care is not selfish. You cannot serve from an empty vessel Anon
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What is counselling at A & S Counselling Services in Eastry, near Canterbury, Kent.
Counselling is…
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The counselling process at A & S Counselling Services in Eastry, near Canterbury, Kent.
The Counselling Process
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Who is counselling for at A & S Counselling Services in Eastry, near Canterbury, Kent.
Who is it for?
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Counselling offers you an opportunity to talk through what is happening to you with qualified professional counsellors. It is an opportunity to explore what is going on in your life and to enable you to work towards a better understanding.
Our sessions last for one hour and are usually on the same day and at the same time each week. They take place in a safe and peaceful environment. The initial appointment is about understanding what is bringing you to counselling and together we decide whether counselling is the best way forward for you.
Counselling is known to offer real help to those suffering from depression, stress, bereavement, anxiety, relationship difficulties, terminal illness, abuse, post-traumatic stress, loss, sexuality and many other issues. It is about understanding what is blocking your progress and enabling you to grow.
Support
Daytime and evening appointments are available for your convenience and you can visit the links below for any additional information or support…
Resources
What is Psychodynamic Therapy?

It is a model that uses psychoanalytic concepts to explain human growth and development, and the nature of psychological problems. Counsellors are not analysts and they can expect to work in a broad range of settings, with both long and short term clients.

Psychodynamic counselling uses the therapeutic relationship to gain insight into unconscious relationship patterns that evolved since childhood. Memories and other evidence of early relationships are used to make sense of current concerns. The process of change occurs as clients become more aware of the power of the unconscious, including defence mechanisms, instincts and rules for life, to influence behaviour, and hence more able to control their actions and responses.

The therapeutic relationship in contemporary psychodynamic counselling is based on acceptance, empathy and understanding, with an emphasis on developing a good working alliance that fosters trust. The counsellor takes account of the real world of the client, including the impact of trauma, cultural difference, sexual orientation, disability and social context.

Source: University of Leister

(www2.le.ac.uk/departments/lifelong-learning/counselling/info/therapeutic-models/psychodynamic)

Get in touch with us either by phone or mail, or you can go to our contact page and fill in your details…

  • 07415 655 676
  • 07982 842 937